My Cleanse: 4 Green Juices, 1 Spicy Lemonade & 1 Cashew Milk (Yum!)
|
12:40P.M. |
I’ve been so busy this morning that I just finished my first juice! I saw Cassie for my colonic this morning, which I really needed to do. I asked for tips on transitioning off this juice cleanse. She encouraged me to reintroduce solids back into my diet slowly. Any binge eating, she says, will un-do the benefits of the cleanse. Ahh…. was so looking forward to some binge eating! But, after all this hard work, I’m not going to un-do the hard-earned benefits of this 3-day juice fast. | |
|
1:30P.M. |
After the colonic, my body feels like it really needs more juice (and water!). I’m starting green juice #2. I’m not really hungry but am concerned about my gastrointestinal area! | |
|
3:30P.M. |
Had to take a nap since our toddler woke us up again at 5:30AM. Must find a way to stop this trend of very early wake-ups… At least she didn’t wake us up throughout the night.
Woke up starving, so had juice #3. Can’t wait to get to the cashew milk!! |
|
| 4:30P.M.
|
Had juice #4 | |
|
5:30P.M. |
Had juice #5 | |
|
6:35P.M. |
Excited to be drinking my cashew milk! Last minute, we were able to get a babysitter and my husband is excited to try a new wine bar. I’m so tempted to eat and drink wine… | |
|
11:29P.M. |
My husband and I went to the wine bar. I had tea as he had lots of wine, cheese, and vegan charcuterie. But I didn’t have any! I’ve worked so hard, I may as well let my body have this last night’s break from digestion so that it can be free to restore and heal itself. I’m feeling hungry but am so proud of myself. What I’m most looking forward to in the morning, is my first cup of coffee in a few days! | |
|
|
On my Health subsite, I’ll be publishing a follow-up post on the longer-lasting impacts of this 3-day cleanse. Please sign up for automatic updates if you’d like to stay posted! |
Please note that this 3-day BluePrintCleanse was a complimentary cleanse to me.
Related Content:
- My Detox: Eve of Day 1
- My Detox: Day 1
- My Detox: Day 2
- Cold-Pressed Juices
- Our Internal Pollution
- Healthy Juice: There’s Only One Type That’s Worth Drinking!
- As Mom and Wife, Why I’ve been Exploring A Holistic Approach to Health…
- The Health Benefits of Fasting
- The Raw Diet
- The Raw Diet: The Husband’s Perspective
- The Raw Diet: One Year Later…
- Grocery List of Staples
