My Cleanse: 4 Green Juices; 1 Spicy Lemonade, and 1 Cashew Milk (Yum!)
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7:30 A.M. |
I’ve been up since 5:50AM — exhausted — but feeling a nice buzz of energy that I don’t normally experience (it’s a juice – fast buzz). | |
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8:15A.M. |
Rushing to do a school tour so I drink about 2/3 of my first green juice for the day. Am not hungry! | |
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10:30A.M. |
Just got home. It’s freezing in NYC! I’m so tired that I’m really craving a large coffee. Instead, I have green juice #2. | |
| 1:30P.M.
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Such a busy day… having juice #3. I’m not hungry, am feeling good, but just miss eating. It’s really hard when others are cooking at home and I’m smelling yummy food. Oh well… | |
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5:20P.M. |
Have been tied up most of the afternoon so I haven’t had a chance to drink much juice, water or tea. I go for juice #4, the spicy lemonade. It’s good and I feel fine. Really looking forward to eating though… | |
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6:35A.M. |
Sitting with my daughter at the dining table, keeping her company while she eats some delicious smelling, “healthy” spring rolls. All I can think about are the spring rolls… I get up to get green juice #5.
My daughter asks for a sip. She loves it. She wants more. And more. Then asks, “can you get more of this? I really like it.” Then wants to finish the rest of my bottle. She probably had 1/4 of my last green juice of the day. I’m just so happy she drank all those vegetables! |
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8:30P.M. |
Finished my cashew milk, which I really love. I’m feeling satisfied and looking forward to sleep. My sleep feels different — more restorative — during this cleanse and I suspect I’ll wake up feeling even better in the morning. |
Please note that this 3-day BluePrintCleanse was a complimentary cleanse to me.
Related Content:
- My Detox: Eve of Day 1
- My Detox: Day 1
- My Detox: Day 3
- Cold-Pressed Juices
- Our Internal Pollution
- Healthy Juice: There’s Only One Type That’s Worth Drinking!
- As Mom and Wife, Why I’ve been Exploring A Holistic Approach to Health…
- The Health Benefits of Fasting
- The Raw Diet
- The Raw Diet: The Husband’s Perspective
- The Raw Diet: One Year Later…
- Grocery List of Staples
