by Ms. S
February 2, 2011
The online health community has been atwitter with Oprah’s recent show about her and her 378 staffers being vegan for one week. NY Times best-selling author, Kathy Freston led the vegan challenge (she’s been vegan for +7 years; her husband is “vegan-ish”: eats vegan at home in his wife’s vegan kitchen, but eats animal protein [...]
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by Ms. S
January 31, 2011
Here at The S File ™, we prefer to avoid taking medicine whenever possible. Instead, we first try natural remedies that are often ancient-old healers. We’ve all heard that vitamin C- packed foods are great immunity boosters, but when you’ve had enough OJ and grapefruit, what else can you turn to? Here is a list [...]
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